HAPPILY EVER AFTER II- Seminar on Health and Nutrition
Event will be held at Eastminster Presbyterian Church (106 N. Riverside Dr. Indialantic, FL) on June 24th from 1PM to 3:30. Following last year’s success, will showcase Yoga meditation, breathing techniques, and poses designed for people 40 years and older. Meet some of the folks whose lives have improved dramatically through Yoga. We also talk about nutrition so everyone can make healthy decisions about the food they eat.
Listen to local experts teach you to make the right decisions. Finally, share with us some healthy snacks and learn that eating healthy can be delicious, too.
The program itself will Yoga Instructor Michael Corrie talking about the disastrous trends in modern health and the ways to counteract them. The middle of the program will be led by an expert in growing sprouts, micro greens, and herbal medicine. Closing with the advantages of Yoga, especially Yoga Therapy which suits the older generation. A senior adult yoga class is held every Saturday at Eastminster Presbyterian anyone is invited to join.